Looking to get that glow back?
The sauna is perfect. Just perfect. chef’s kiss Muah!
Rather a traditional sauna heating the air and creating steam, an infrared sauna creates heat internally within the body allowing the itself to sweat and release toxins. Infrared saunas are ideally optimal for those who are looking to relieve themselves of joint and muscle pain, better circulation, a detox for the whole body, weight loss, and of course beauty benefits to have you looking younger!
By raising your body’s core temperature, your body will pull toxins out at a cellular level and be excreted through sweat, one of your body’s detoxification pathways.
The heat emitted from the infrared sauna is a gentle, soothing heat unlike traditional saunas which can operate at harsh temperatures. The calming heat helps you relax while your tissues sweat at a holistic level. You may be so relaxed you snooze off!
Lower Blood Pressure
By inducing a deep sweat, you lower blood pressure and circulation is improved. You can improve your blood pressure readings with just a few sessions a week.
Anti-Aging and Skin Benefits.
The infrared wavelength emitted from the sauna is the most effective for healing multiple layers of the skin. It also helps stimulate collagen production to reduce wrinkles and improve overall skin tone.
Sitting in the sauna improves circulation, as we mentioned earlier. That also means the tissues are receiving more oxygen. This means toxins from cells are rising to the skin level for excretion making them more efficient.
Infrared Sauna session can burn up to 600 calories! All you have to do is sit back and relax!
The body tries to cool itself through sweating, increasing heart rate, cardiac output, and metabolic rate.
Infrared heat penetrates tissue, joints and muscles to relieve minor aches and pains to chronic pain conditions. It can help speed up recovery times.
Infrared enhances the skin’s healing process by promoting cell regeneration and tissue growth. This helps repair wounds and prevent infections.