Box Breathing & Your Central Nervous System
Box Breathing & Your Central Nervous System Box breathing = inhale, hold, exhale, hold. Most people practice it at 4 seconds each phase for 2 minutes. But here’s the truth: your CNS (central nervous system) tells you if that rhythm is right for you. How to test...
Occlusion Strapping is a way to drive CRYODERM®
Deeper into the tissue, thereby increasing the effectiveness of its pain relieving and anti-inflammatory qualities. CRYODERM® is applied to the area to be treated then covered with plastic. There is no evaporation under the plastic so the body opens the pores further...
Did You Know? Scars Hold a Positive Charge
Did You Know? Scars Hold a Positive Charge Your body is negatively charged—but scars hold a positive electrical charge, disrupting fascia, lymph flow, and brain signaling. ️ That’s why old scars can cause: • Pain or tightness far from the scar • Emotional or nervous...
Post-Surgery Healing Isn’t Just Physical — It’s Essential at Every Level
Post-Surgery Healing Isn’t Just Physical — It’s Essential at Every Level. After breast cancer, scars aren’t just skin deep. They hold a positive electrical charge, creating fascia restrictions, energy blocks, and lymph stagnation. Here’s how we help restore flow...